200 Hours Online YTTC
200 Hours Online YTTC
Step by step. From anywhere.
Get Yoga Alliance certified while developing real teaching skills through guided practice, personalized feedback, and hands-on assignments.
You’ll learn how to understand postures deeply, adapt them for different bodies and levels, and actually practice teaching before graduation.
✦ Study at your own pace with recorded lessons
✦ Practice teaching through video assignments
✦ Receive personalized feedback from experienced teachers
✦ Join live sessions and complete a final assessment for certification
Not just information — real teaching practice.
Teaching yoga requires repetition, observation, and practice.
That’s why this program combines:
Detailed posture analysis
Teaching methodology
Real practice assignments
Personalized feedback
Ready-to-teach class sequences
You won’t just watch classes passively.
You’ll actively practice teaching throughout the training.
Learn → Teach → Receive Feedback → Improve
1. Study
Watch lessons and complete learning activities.
2. Teach
Record short teaching assignments and practice classes.
3. Receive Feedback
Get personalized video feedback from experienced teachers.
4. Improve & Certify
Apply corrections, build confidence, and graduate ready to teach.
You’ll learn:
How to break down postures step by step
Common mistakes students make
How to adapt poses for beginners
Variations for more advanced students
How to work with common physical limitations and injuries
How to choose appropriate asanas for different types of classes
The anatomy modules are designed specifically for yoga teachers — not generic anatomy lessons disconnected from real teaching.
Every topic is directly connected to:
Posture selection
Student safety
Class sequencing
Practical teaching decisions
Throughout the course, you’ll complete guided teaching assignments.
You’ll record yourself:
Teaching short sequences
Giving verbal cues
Demonstrating postures
Practicing adjustments and class structure
Then, students in the Certification Path receive personalized teacher feedback on their videos.
Your recordings do not need to be perfect.
The goal is progressive improvement through guided practice and feedback.
This is one of the biggest gaps in many online TTCs — and one of the core strengths of this training.
You’ll also receive:
Beginner-friendly class templates
Ready-to-teach Hatha sequences
Multi-level class variations
Progressive teaching plans
Class opening and closing structures
These materials help you start teaching with more clarity and confidence.
Inside the Teaching Methodology modules, you’ll learn:
How to guide a group
How to structure a class
Different sequencing approaches
Pacing and class rhythm
Teacher presence and communication
How to create a safe learning environment
You’ll practice these skills before certification — not after.
The course also includes modules in:
Yoga Philosophy
Functional Anatomy
Teaching Ethics
With:
guided exercises
quizzes
reflection assignments
to help you integrate the material progressively as you move through the training.
Develop real teaching skills through guided practice and progressive assignments.
Teaching methodology
Verbal cueing
Class structure and sequencing
Teacher presence and communication
Practice teaching assignments
Personalized feedback (Certification Path)
Learn how to teach Hatha Yoga safely and effectively.
Detailed posture breakdowns
Alignment principles
Modifications for beginners
Variations for more experienced students
Adapting for common injuries and physical limitations
Intelligent posture selection
Study anatomy through the lens of yoga teaching.
Functional anatomy
Movement patterns
Joint actions
Student safety considerations
Applying anatomy to sequencing and posture selection
Explore the foundations of the yogic tradition.
History of Yoga
Yoga Philosophy
The Eight Limbs of Yoga
Yogic ethics and lifestyle
Sanskrit terminology
Traditional teachings for modern practitioners
Learn tools that support a complete yoga practice.
Pranayama techniques
Meditation practices
Mudras
Mantras
Breath awareness
Mind-body integration
Reinforce your learning throughout the training.
Knowledge checks
Reflection exercises
Homework assignments
Self-study activities
Progressive learning milestones
Self-Paced Learning
Full access to recorded modules
Complete the course on your own schedule
Upgrade anytime to the Certification Path
Guided Certification Path
Includes:
Live group sessions
Personalized feedback on assignments
Final assessment
Yoga Alliance certification through our partner school
Live sessions are organized across different time zones to support international students.
✦ Student health intake form template
✦ Ready-to-teach beginner sequences
✦ Multi-level class variations
✦ Progressive class planning templates
✦ Teaching structure examples
Students who complete the Guided Certification Path receive a 200-hour certification through our Yoga Alliance registered partner school.
The certification allows graduates to:
register with Yoga Alliance
teach internationally
continue advanced yoga education programs
You want to become a yoga teacher but can’t pause your life for a full month
You want more than passive video lessons
You want real teaching practice before graduating
You want to understand postures deeply — not just memorize sequences
You want to learn how to adapt yoga for different students and body types
You feel nervous about teaching and want guided feedback
You want flexibility without losing structure or support
This training may NOT be for you if...
✘ You are looking for a purely spiritual retreat experience
✘ You only want certification without practice
✘ You are not willing to practice teaching consistently
Build a strong foundation in Hatha Yoga teaching through structured practice, guided feedback, and real teaching experience.
Study from anywhere.
Progress at your own pace.
Learn to teach with confidence.
Spots are limited for the each cohort.